Self-leadership

I have cultivated a fulfilling career helping large organizations and their people design and implement change successfully. 

I am inspired to have built and empowered world class teams to get from point A to point B in eight different verticals. I have also shown prowess for understanding people and cultures having led global initiatives outside Canada in the US, Australia, UK and Asia.

Alongside this trajectory, I have cultivated a complementary and powerful journey in the space of teaching others how to integrate physical, mental and emotional fitness as a way of proactive well-being over the last two decades.

I have found that this journey has been fueling success in every other aspect of my life.

 



The Anvaya Movement

I have been able to free the energy that daily stresses consume for so many of us and redirect it to being more present in the conversations, choices and decisions that really matter.

The Anvaya Movement is my service offering to individuals, teams, and youth who are looking to find or regain their footing, recover morale and redefine success. 

I teach others how to unleash the power of their mindset to transform the way they operate, communicate and manifest the way forward.

I invite you to meet with me to discuss your unique situation. 

Qualifications and interests

  • MBA, Strategy & Operations, York University
  • Certified PMP, PROSCI Change Mgmt practitioner
  • Mental Health Leadership, Queen’s University
  • Certified “Excelerator” Coach
  • 30-year corporate leadership/consultant career across 8 industries in Business Transformation & Change Management
  • Global exposure: Canada, US and Asia
 
Beyond my professional experience, I co-create calming and empowering daily experiences in these spaces:
 
  • Meditation & Breathwork Practitioner – Art of Living Foundation, ISHA Foundation, Wim Hoff
  • MBSR Practitioner, Centre of Mindfulness Studies 
  • Certified Teacher – Alliance Hatha & Ashtanga Yoga
  • Teacher of Presence – Eckhart Tolle School of Awakening
  • Public Speaker – View speaker profile
  • Mentor: Project leaders, youth & young professionals
  • Volunteer Youth Counsellor – Voice of Vedas
  • Mountain climber, Classical and Contemporary Dancer, Kickboxing & Paddleboarding addict
  • Student – Tennis, Scuba-diving & Snowboarding
 
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