"Vaishali, Great talk, great session!! You’re a strong, intelligent and knowledgeable speaker ... Excellent info and can be of help to so, SO many !!"

Join Vaishali Joshi in this enlightening session that will help you understand how to better achieve your set resolutions and goals. Whether these are new goals for the year, or ones you’ve unsuccessfully pursued in the past, this session focuses on understanding what holds us back from achieving our dreams.

This session, divided into three parts, is designed to encourage introspection, share insights and experience collective meditation. To kick off, Vaishali will guide you through some self-reflection exercises. Make sure to have a pen and a sizeable piece of paper handy, as you’ll be asked to jot down your thoughts. This is an opportunity for you to explore your aspirations in-depth, and perceive abundance in the spaces left to fill.

In the second part of the session, Vaishali shares her thoughts on what might be holding you back from realizing your ambitions. But don’t worry, this isn’t a lecture. Instead, Vaishali offers food for thought, allowing you to digest the insights at your own pace and on your own terms. After the session, you might find that new ideas or realizations pop up over the next few days. Vaishali encourages feedback and is always available to provide support post-session.

The final third of this session is dedicated to a group meditation. Here, you will embark on a shared journey of tranquility and focus. So, whether you’re used to sitting on the floor or prefer a chair, make sure that you’re comfortable and that the base of your spine is fully supported for the duration of the meditation. The goal is comfort, not discomfort.

Throughout this session, Vaishali emphasizes the importance of creating an environment conducive to introspection and personal growth. Participants are asked to stay on mute, and camera use is optional. There will be an opportunity towards the end of the session to share thoughts and experiences via chat. However, the primary goal remains the same: to inspire introspection and self-awareness.

This session is a journey of self-discovery, filled with insightful discussions, thought-provoking exercises, and a calming group meditation. As Vaishali puts it, consider these ideas as seeds being sown, which will eventually sprout within you in the form of realization and understanding. Don’t miss out on this opportunity to dive deep into understanding what holds you back and how you can overcome these barriers to achieve your goals.